Well, even though I have been on MFP for a long time, not actively using it on an ongoing basis, I'm classing this as week 1, as of Saturday.
As of Saturday morning. Down 1.3 Pounds. It is a start. Let's hope the progress continues. We will see how it goes I guess.
As far as excuse trials. I did get some exercise in this weekend, not too much, but at least one good hour. However it was otherwise a shopping weekend with more walking around stores than usual. Partially lazy weekend, partially busy, but for exercise I think it balanced out.
Food progress though, on Sunday we had a big meal out, buffet. Not good on a diet. It was for our anniversary, but still over eating none the less. I will say I didn't quite eat as much as I would have in the past at a buffet, so I think that is at least a small step in the right direction. But once in a while cheater days or "indulgence days" (positive association from a blog I read from MommyTKD) are ok, as long as those are also kept in moderation.
The positive is I'm down this week, let’s hope I'm down again next week.
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