The
weekend weigh in went well. I’m back
down to just about what I was in early December; a loss of 3.7 pounds this
week. That is partially due to TOM the
week before, but it is at least nice to see on the scale again. So I am classing myself to have recovered
from the weight gain over Christmas. Now
it is time to continue losing weight.
We
are trying to work out every other day; so far doing fairly well. This weekend we kept fairly busy, and come
Sunday night I was ready to just sit and relax and watch some TV. But, bless her, my wife got us going to work
out.
Our
eating habits are getting back under control.
Our main faux over Christmas was desserts and sweets; a typical weakness
over the holidays. Hopefully next year I
will be a bit better at this lifestyle change.
Once
pregnant (in theory), I hope to not use that as the ultimate excuse to eat
everything/anything. Relatively in
second/third trimester, they say you need an additional 300 calories. That isn’t much extra, so I hope to be able
to maintain my general eating habits and just include extra milk in a day, and
a small snack to two. I think I need to
read up on cravings and what they mean to nutrition deficiencies. Try and be prepared as a defence for
cravings. (One week or less to my first IUI.)
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