During my lunchtime walk, I realized something. Last night I had an extensive walk with a little jogging. I didn’t need my asthma inhaler, before, during or after that jaunt. It used to be, I would take a puff before working out as preventative measure. I haven’t done that in a while now. Last night was a bigger workout than normal and I still didn’t need it. YAY. I do still take my morning/evening stuff, but maybe I can go from 500 to 250 soon. However, no rescue inhaler for a workout is a great NSV. Yippee.
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