Showing posts with label Fitbit. Show all posts
Showing posts with label Fitbit. Show all posts

Tuesday, 21 August 2012

#119 Too Much (08/21/12)

Do you ever feel like there is just too much going on?  Like you are juggling and you start with one ball, then add another, and anther.  Three balls not too bad, but then more keep coming, you keep adding to the circle of balls you are juggling until you feel if anything else comes at you everything will come crashing down. 

Crohn’s is somewhat new to my life.  My mom lived with it from her 20’s and in the end died from a spinoff of the disease.  It is funny though, it never seemed to be a topic of discussion in our house growing up.  I knew she didn’t eat green vegetables as they hurt her stomach, and a few other things here and there.  She occasionally had to have Boost meal drinks on top of her meals to help boost her calories.  Over the years she had multiple surgeries to remove pieces of her intestine.  I’m pretty sure she was on prentizone to help manage the crohn’s.  Even though I lived with someone majorly affected by crohn’s all of my juvenile life, I don’t know much about the disease, probably more than the general population, but not much.  Now that I have it, (one juggle), my Virgo self needs to research it (two juggle). 

In the attempt to lose weight (three juggle) in order to get pregnant (four juggle) my wife and I are eating healthy, which is helping for the diet requirement for Crohn’s which was suggested, basically eat from the Canada Food Guide, and minimize animal fats. Originally I didn’t think that was much of an issue, but my wife brought up the question “Does that include dairy and eggs?”  In our house that is a major source of protein. Thus we may have possible major changes in diet (five juggle), but at the very lease tracking my diet through My Fitness Pal back to a higher degree of accuracy to get a better view of my macros, including the vitamins I take to make sure I’m getting the nutrients I need, especially for when I’m pregnant.

Also along the trying to get pregnant list, the polyp is the next issue (six juggle). Not a major thing (hopefully), but still something bugging my noodle. 

Then we have the general living category, learning to can fruit and deal with a mass harvest (seven juggle).  My job, thankfully isn’t that stressful, but does occupy a fair amount of my day (eight juggle), preparing the house for before I get pregnant (pre nesting), like personalizing the master bedroom (nine) organizing our storage (ten), clearing out non essentials to make room for baby stuff (eleven), preparing for the cruise (twelve).  That is a dozen things up in the air right now, some more stressful than others; the last one a good one, but we’ve never been on a cruise so I don’t know what to prep for. This is all stuff that is either a have to deal with or really want to deal with but I’m feeling very overwhelmed.  I just feel I could sleep for a week to let things settle in my head then have a game plan.  But for the most part, everything is happening as it happens.  As long as the dozen juggles doesn’t turn into a baker’s dozen before the cruise, I think the cruise will give me the much needed rest from the regular day to day to come back with Vim and Vigor to attack the next thing that needs to be dealt with.

Thursday, 2 August 2012

#70 The first 10 pounds (06/07/12)

This has been an elusive number so far.  This week I feel I have been doing better in general for diet/exercise.  Since getting the fitbit, I have been averaging just under 41,000 steps in a week.  I have two days left to log this week and have reached 40,825 steps as of last night.  I have been under my calories every day this week so far. Tonight will be a little more relaxing, so I will try and get a few ninja steps in.  Steps can be sneaky when you let them, like taking the long way to the photocopier, or walking the wrong way to the lunch room. 

Last night my thumb ring flew off my finger, and my wedding set is a little more loose than usual.  I really hope that means I will see some results on the scale.  I doubt I will hit that elusive 10 pounds, but maybe, just maybe I will lose the .9 pounds I gained two weeks ago (that I didn’t lose last week), and then maybe, hopefully, wishfully some more.

Still two days away though.  Let’s see how well I can do.    

Friday, 20 July 2012

#41 The Fitbits are here!!!! (05/03/12)

My wife and I are excited that the Fitbits have finally arrived.  The biggest appeal to those was the fact they are small and discrete, you don’t need to have it around your arm or wrist, so you can wear them all day.  I’m very curious as to what they tell us.  I’ve been on a slow loss, but my wife had trouble starting any loss.  We are a month in, and surprisingly still committed to losing weight.  It has been a struggle to get to this point, but I feel the momentum continuing to keep going. 

Last night we didn’t get a workout in, but for the past week we have been pretty good.  Going back seven days, we worked out 5 of them, in one form or another.  Tonight we have a meeting at 7 so it is going to be a rush, get home, have dinner, leave to meeting, get home, set up Fitbits, and work out.  But we are looking forward to it. 

Tuesday, 17 July 2012

#36 Worried about tomorrow (04/27/12)

I have now been logging my food for 40 days; the last 32 being serious about calories.  Tomorrow is the next weigh in.  In my head I have been at this for a month now, doing radical changes to my previous lifestyle.  So far only 4 pounds and that I see as the usually toxin waste leaving the body so to speak, excess water, waste etc.  Tomorrow will I see results for my efforts, or will it be in vain.  I don’t want to get to tomorrow and feel like giving up.  They say it takes 28 days to make something a habit, but me going back to old ways would be too easy.  I fear tomorrow I won’t see the results I’ve been hoping for and mentally have a snap and say “never mind”. 
The upside is, my wife has also started logging. Tomorrow will be after her first full week of logging.  The same fear for her is there.  If she doesn’t see results, will she also abandon new practices and give up? 
We are also waiting for our Fitbits to get here.  I don’t want to wipe out all progress by falling off the wagon before they get here.  Will we be each other’s motivation, or partners in falling?  Let’s hope for a loss tomorrow for the both of us. 

Thursday, 12 July 2012

#31 To Fitbit or Not to Fitbit (04/20/12)

That is the question.  The main reason I was attracted to this was the fact that my wife hasn’t been seeing any improvements in herself.  She is eating about the same as I have (she doesn’t log her activities/calories into MFP).  I am wondering if she needs more calories, as her job is a bit more active.  Is her body going into starvation mode?  But then pops the question, should we buy two?  It would be neat to be able to compare with each other and see how we are each doing, along with Fitbit being a motivator for us both, but is that worth the $100 each to be totalling $200, plus shipping and duty charges, if any. 
Does anyone have any input on the Fitbit?  I’ve heard rave reviews, and heard that is works “seamlessly” with MyFitnessPal.  I've also read a few reviews that it fails after a while, or right out of the box.