It is
now hitting the weight gain isn’t going to go like it should in my head. In part of my personal persuasion to get
knocked up, I had convinced myself that I would be able to not gain too much
weight, even maybe keep my current weight by gaining baby, but losing
butt/thighs. But I can all ready see
some gain in my face which isn’t a good sign for the vision in my head. It does give me extra motivation for working
out though, but not going too hard. I
have been slack in the exercise department lately. Between taking it easy to make sure the bean
sticks, getting over a cold at the same time (only to get it again slightly arg)
being exhausted at most times and Deb being sick, we haven’t been getting any
workouts in. That is trying to change
though. So far I try and get out at
lunch again for a little walk. I am making
a stronger attempt to make time for a workout in the evenings. I am getting concerned I will only be able to
wear yoga pants, as Plus Plus size maternity wear seems to be in short supply.
This
week babycenter.com
tells me
How your baby's growing:
This week's major developments: The
nose, mouth, and ears that you'll spend so much time kissing in eight months
are beginning to take shape. If you could see into your uterus, you'd find an
oversize head and dark spots where your baby's eyes and nostrils are starting
to form. His emerging ears are marked by small depressions on the sides of the
head, and his arms and legs by protruding buds. His heart is beating about 100
to 160 times a minute — almost twice as fast as yours — and blood is beginning
to course through his body. His intestines are developing, and the bud of tissue
that will give rise to his lungs has appeared. His pituitary gland is forming,
as are the rest of his brain, muscles, and bones. Right now, your baby is a
quarter of an inch long, about the size of a lentil.
I’ve
tried to look up specific foods to help with developing mouths, ears, and
noses, but nothing came up specifically.
Overall we are trying to eat a lot of vegetables to make sure we are
getting a variety of required nutrients.
Apparently
onions help with lung function, so I will try to include extra onions in our
dinners to assist with baby developing lungs; however onions are a pretty
regular addition to our dinners.
In
our hopes of creating a tall nerd we are trying to include more walnuts in our
diet. Mostly sneaking them into a homemade
slaw containing dole bagged slaw, light miracle whip, raisins, and you guessed
it, walnuts, it is a great combination.
Upon looking further into the benefits of walnuts I discovered that
there are quite a few foods that are good for your brain, some of which I don’t
see me eating in a million years (sardines, yuck), but some surprising ones
like, sage, oats, flaxseed, and eggs. I
think I will try and incorporate more of these foods where I can.





