Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Monday, 24 September 2012

#133 Admitting Reality (09/24/12)

My ticker has officially gone backwards, again.  After the cruise, I didn’t reflect the gain, but the following week I reflected the balance, hoping the remaining would come off.  However, once again this week, there was a gain.  A small one, but gain none the less.  I could blame TOM and ignore reporting it on my ticker, but this gain is a reality, and not officially recording it, is just ignoring it completely.  When I did the weigh in on Saturday morning, the scale couldn’t get it’s story straight.  I weighed once, and was a little dishearten, so I weighed again, it was a little less, yay, but whenever I do this and the numbers come up different, I weigh a third time, and usually that number matched one of the first two.  This time it did not.  The third time was a bit more that the first.  If the scale is going to lie, it needs to get its story straight.  So I went with the first number. 

On a side note, when my wife and I do our official weigh in, we have two moments.  First is the scale that is in our bathroom.  That is just our guide.  After that weigh in, we head downstairs and do the Wii Fit body test.  It is that number that we record on MFP.  (I do keep notes on both however.)

So, I’m back at the 10 pound mark, (actually 9.8 but the ticker rounds so let’s just say 10).  I do hope that the TOM is part of this gain, which should come off, but at this point, I’m definitely not holding my breath.  I think I would pass out long before that happens. 

This weekend, we did work out butts off though; tonnes of cleaning, and yard work, and pruning, and hauling garbage, yanking dead branches etc.  Today is going to be our day off, but Tuesday (tomorrow) will be back to the workout schedule, which I have been keeping fairly well to so far. 

The weight loss battle has turned into a war.  Some battles you win, some you lose, you just have to keep fighting. 

Tuesday, 11 September 2012

#128 Timeline of IUI (09/11/12)

Well, it has been a fairly long journey to get to this point, and it is going to be a bit longer.  The trip started pretty much at the beginning of this year when my wife tried to quit smoking.  That took a few months, then testing for Rubella, and getting on the wait list for the fertility clinic.   It was about five months ago that we got the phone call about when we might get our first appointment.  After testing, purchasing sperm and more testing we now have a new timeline. 

The surgery to remove the polyp in my uterus is scheduled for mid November.  That is another two months away, then another cycle after that for our first attempt.  Late November would be my first ovulation after the surgery.  That is too early in my opinion, no healing time.  However the next ovulation would be over the Christmas/New Year period, which after reading a few other blogs, I’m not convinced our clinic will be open those days.  I’ve emailed the clinic to check. 

On the upside, that gives me more time to lose weight, on the downside, that is lessening the possibility of my Grandma flying over for the birth, even now that is a remote possibility.  My boss is happy of the delayed timeframe.  She is in slight denial that I would be leaving for maternity leave.    

As my other posts before this one, New Month, New Vigor or New Month, New Motivation, I need to kick up my weight loss again.  I don’t think I’m the only one that goes through this cycle of three steps forward and two steps backwards, or should I say three pounds lost, and two pounds gained.  As long as it doesn’t turn into two pounds lost and three gained, repeatedly it is still technically progress. 

So now I need to get rid of the cruise pounds, and continue on my weight loss lifestyle.  Going from full buffet for a week to normal is a hard transition.  I just had three cookies with Tea Tuesday.  Not a good diet choice.  Our vegetables haven’t been cut yet for our lunch salads either; Sunday had very good reasons, Monday medium good reason.  But tonight it is the night they have to get done.  I think my body is craving the veggies again. 

My current goal is to work out on Tuesdays and Thursdays, NO EXCUSES.  The closer I get to possible pregnancy the more worried I am that I will be put on bed rest because my body can’t support the weight of baby and pregnancy gain.  Well, today is Tuesday, and I have a million other things that need to be done, but I NEED to put working out in the top three. 

On the fertility goals, I have also put an email into our friend who is a Fertility Acupuncturist, who owns a clinic that focuses on Fertility, which also has massage, and chiropractic, along with a few other services. Currently I have three extended medical plans which has coverage for such things, and two of which have amounts that expire at the end of the year, thus, I might as well use them up.  So I am trying to be one relaxed cookie by the time I go for the first IUI treatment.  If only the plans also covered Manis/Pettis, that would be the ultimate relaxation day. 

Monday, 10 September 2012

#126 Catch Up (09/10/12)

Well, it has been over a week since my last post.  First major concern, last Friday, I found out, or donor for sperm is no longer in the system, and may not have sperm available for second pregnancies.  We are now having regrets not purchasing the full six at the time of purchase.  Alas, all things happen for a reason.  We will see how things go.  But it was a shock to our planning.  We are soon going to blitz through the sperm banks again and look for CMV positive donors as well, as a possible to save the current purchased items for my wife who needs CMV negative.  There are multiple options, but while we have the subscriptions for full profiles, we might as well use it. 

For the past week my wife, my MIL and I have been on vacation.  We went on a Cruise to Alaska.  It was a fantastic experience.  I had been worried about sea sickness, as I’m very prone to motion sickness in general, and while in Mexico, on various excursions on boats, experienced it to a varying degree.  Alas, I had my herbal Gravol in my pocket and took it when needed and was good to go.  I’ll post a few more pictures in a few days, with a bit more detail of our trip.  But here is one of a bear crossing our pathway while at a park in Juneau, and a rainbow we saw while on our boat.





The cruise was a floating buffet, so it was hard not be eat a lot.  It was diet killing, but worth it, I think.  In the end, I gained about 6 pounds, hopefully I can burn then off quickly.  Not holding my breath though, but will be working on it diligently. 

It seems Sunday was a day of days.  We got off to a slow start to have a morning to relax, watch some TV and started laundry.  While we were going through flyers to make up our shopping list we got a call from my FIL.  My MIL had slipped in a grocery store and was being attended by EMS and would be taken to the hospital, he just didn’t know which one yet.  Thankfully nothing got broken, but did end up with a lot of pulled ligaments in the back/inside of her legs. 

In the evening, while I was trying to take out the food processor to cut celery and cucumber for lunches, I sliced my thumb pretty good.  I yelled out ouch, and my wife yelled if I was ok, from upstairs, and I said “Not really.”  I had managed to get to the sink before blood started flowing quickly, but couldn’t get anything to put over it to stop the bleeding.  She rushed in and handed me some paper towel to be able to get me to the first aid station in our house upstairs.  We were on the debate on stitches or not, but once my thumb was above my heart for a while it stopped bleeding, one trip to emergency in a family per day is plenty.  So she put on a make shift butterfly bandage and taped/splinted me up so I couldn’t move my thumb and bust open again.  By this time it was after 10:00 pm and we still hadn’t had dinner, my MIL didn’t want the casserole I had made, she only wanted mushroom soup, so we made her some, then dished out the casserole for the three of us and took the plates/bowls to their house. 

While we were there, MIL finally reached the point where she needed some pain killers.  She hates taking anything, even for a headache.  So my wife went to our house to get something for her.  While there she let out the dogs for a quick run outside.  When she went to let them in something happened.  And this part is a good chuckle, only because he is ok.  My dog Tuffy was running full board into the house, but he missed the first step by a hair and ran straight into the slate riser.  It resulted in a temporary TKO (Total Knock Out).  My wife said Eep, and while she was wondering what to do, he regained consciousness.  He was a little wobbly for a bit, but seemed fine otherwise.  The story reminds me of a Tom and Jerry cartoon, so I have to chuckle. 

Now we are finally back on track, ready to work off the cruise pounds and process crab apple trees, browse sperm, and follow up when my Polyp surgery is.  Never a moment to say, what should we do today, there is always a long list of things to keep us busy. 

Wednesday, 29 August 2012

#125 Common Courtesy (08/29/12)


Last night, I finally made time to workout.  It was mostly Wii Stepping, but the total workout was about 45 minutes.  But today, I’m hungry.  I had breakfast on the way to work, and as soon as I was done, I was still hungry.  I’ve been putting off starting to snack, but now I’m edging on Snicker Joe.   

At 11:00 I finally gave in and had my pretzels.  Snicker Joe is slowly leaving my head alone. 

The weather was pretty nice today at lunch, not too hot with a bit of cool wind, thus I was able to go for a fairly long walk at lunch.  On my lunch, I saw a store that sold gates, I swung over to have a look, but they aren’t officially open though.  Alas the point to this paragraph, on my way out of the parking lot, a lady driving by stopped to ask if I was lost.  I explained I was just stopping as a point of curiosity on my walk and away she went.  It is refreshing that someone saw that I might be lost, and took the time to stop and make sure I was ok.  It was a small act of kindness, but didn’t go unnoticed.  That kind of act used to be a common courtesy, but now a day’s not so much.  I think I will try and pay forward the favour. 

Side note:  Today I went to www.proudparenting.com it is a slightly aggressive gay parenting sight.  But the think I learned, Jillian Michaels from the Biggest Loser is gay.  Now I know, it makes sense, but the thought had never crossed my mind.  My gaydar for lesbians has always been on the fritz, makes it very difficult to be a lesbian.  It’s a blessing I now have my wife (originally met on line) and will never have to make that decision again. 

Thursday, 16 August 2012

#113 Good workout (08/16/12)

Yesterday I tried something new, the NHL training camp for Wii.  I was on the easy setting, not so easy though.  It was nice to work some muscles that don’t usually get used.  It was a laugh at some times.  Today, I’m feeling it though.  Before the NHL, I did some Wii Fit as well.  So, including my lunch time walk, Wii Fit, and NHL training, I worked out for over an hour yesterday.  It was a good workout day.