It has now been two months and what; I’m slowly falling back into old habits. Not working out as much as I should, not drinking as much water as I should. Eating fairly healthy though, but bad habits are still late night bad snacks that top off calories, instead of really healthy ones. I’m losing my gumption. I need to get back into gear. Yes life has been keeping my evenings busy, but that is slowly becoming an excuse again. I need to get back into gear. New goals:
1. Drink at least 6 glasses of water a day, and LOG them.
2. Try to average 4500 steps a “week” day. I’ve been at around the 3500-4000 mark lately. But seems to slowly be getting less.
3. Try to average 2 Fitbit Miles per “week” day. (Plus workout miles)
4. Work out more. Vigorous cleaning, like vacuuming yes that is a work out. Doing dishes, not so much. But on top of that I need to get back into working out time. Walking and Wii. I’m over half way through the month and I haven’t gotten very far on my goal of 15 treadmill miles this month.
5. Take my vitamins every day.
For the next 10 days I will try and make these goals. Let see how I do.
On a side note though; today my bum feels smaller. I was just walking up the stairs and though my bum didn’t seem as heavy today. Probably all in my head, but alas maybe I can make time tonight to take my monthly measurements.
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